First Day of interval training. I wrote a new matlab script to parse and display data. The work out was a 1x10 min Hard and 5x1min MAX (notice the 5 speed spikes).

Jaunt

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Ride Like An Egyptian

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Back in the Saddle Again!!

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After a month and a half I'm finally back riding.

to rockford and back

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Biking with Beanzie.

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today

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I havent ridden in a while

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Very windy day

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My gps failed :(

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6-20-2010

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Keslinger Ride

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